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Download full textÖzer, Ömer; Soslu, Recep – Journal of Education and Learning, 2019
This study was planned to examine the effect of Gymnastics-specific stretching exercises on flexibility and balance parameters. A total of 28 (16 males, 12 females) volunteer students were involved in the study, who were educated at the School of Physical Education and Sports. For 12 Weeks, 2 days a week and 90 min. stretching exercises specific…
Descriptors: Physical Activities, Exercise, Human Body, Athletics
