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Cigerci, Ali Erdem; Genc, Harun – International Education Studies, 2020
The aim of this study was to examine the physical and selected performance characteristics of 9-week High-Intensity Interval Training (HIIT) on sedentary university students. Participants were separated two groups as HIIT and control group (CG). HIIT group applied training 3 times a week for 9 weeks. CG was not applied any training. Before and…
Descriptors: Training Methods, Performance Factors, Physical Activity Level, Program Length
Özer, Ömer; Soslu, Recep – Journal of Education and Learning, 2019
This study was planned to examine the effect of Gymnastics-specific stretching exercises on flexibility and balance parameters. A total of 28 (16 males, 12 females) volunteer students were involved in the study, who were educated at the School of Physical Education and Sports. For 12 Weeks, 2 days a week and 90 min. stretching exercises specific…
Descriptors: Physical Activities, Exercise, Human Body, Athletics
Rao, Pramila – Journal for Multicultural Education, 2016
Purpose: This empirical research was conducted in a medium-sized private university located in the north-eastern region of the USA. The purpose of this paper was to understand whether demographic attributes (age, gender, country of origin and years of stay in the USA) of international students will predict any preferences for specific teaching…
Descriptors: Demography, Performance Factors, Foreign Students, Age Differences