Compares the effects of imagery control and vividness, separately and in combination, on self-report measures of public speaking apprehension (PSA), state communication apprehension (CA), negative thinking, and behavioral disruption. Links imagery control and vividness to reductions in PSA, state CA, negative thinking, and behavioral disruption.…

Determines whether visualization can enhance students' public speaking performance and reduce speech anxiety. Finds that standard visualization and performance visualization reduce negative thinking, state communication anxiety (CA), and trait CA. Finds that performance visualization results in fewer disfluencies, less rigidity, and less…

Compares guided visualization (involving guided imagery) with self-constructed imagery (involving developing one's own visualization script). Finds no differences between guided visualization and self-constructed visualization in terms of reducing communication apprehension or negative thinking, but finds both procedures superior to no treatment…

Examines how visualization compares with placebo procedures in reducing communication apprehension (CA) in public speaking classes. Finds that visualization is an active treatment procedure that reduces CA above and beyond the reduction that can be attributed to the "extra-attention" involved in any treatment process. (MS)

Reports two studies probing the link between speech anxiety and positive thinking. Finds that there is a correlation between communication anxiety and positive and negative thoughts; and the use of visualization lowered self-reported speech anxiety and increased the proportion of positive to negative thoughts. (MS)

Offers evidence that visualization is an effective device to help students reduce their anxiety. (Defines visualization as asking speakers to imagine themselves making an effective presentation.) (PD)

This study examined the effect of covert modeling on communication apprehension, public speaking anxiety, and communication competence. Students identified as highly communication apprehensive received covert modeling, a technique in which one first observes a model doing a behavior, then visualizes oneself performing the behavior and obtaining a…

Tested public speaking anxiety of university students at the beginning and end of the semester. Treated one group with skills training, visualization, and Communication-Orientation therapy; another received skills training and visualization; another received only skills training; fourth group served as control. Found that the 2 groups receiving…

Investigates whether all three components of performance visualization (education, guided imagery, and modeling) are necessary to help people enhance speech performance and reduce public speaking apprehension. Finds that the education component appears to be unnecessary. Speculates that cognitive processing differences with regard to language and…

This paper introduces the subject of communication apprehension and presents five group-based exercises for the basic public speaking course. The paper notes that communication apprehension can affect people's personal and occupational lives, and that visualization, skills training, and systematic desensitization are methods that can help control…

This paper focuses on the use of emotional memory skills to reduce communication apprehension, pioneered as a new cognitive intervention treatment called "The Imaging System for Public Speaking" (Keaten et al, 1994). The paper briefly explains other cognitive intervention strategies commonly used, including rational-emotive therapy,…

Intended for use by speech and communication scholars, this paper uses the extensive body of research on communication apprehension as the basis for a discussion of three conventional approaches toward the treatment of excessive communication apprehension: systematic desensitization, social skills development, and cognitive modification/rational…