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Rob Sillevis; Valerie Weiss; Peter Reuter – HAPS Educator, 2025
College students report stress and anxiety when taking science courses, such as anatomy & physiology. Mindful breathing is a technique that can be used in the classroom before taking exams. To determine the impact of mindful breathing exercises on the student experience, students were randomly assigned to either course sections that included…
Descriptors: Metacognition, Physiology, Relaxation Training, Student Attitudes