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Masten, William G.; Caldwell-Colbert, A. Toy – 1983
While numerous approaches to inhibit smoking have appeared in the literature, self-management is one technique that allows the client to take a more active part in the treatment. To study the effectiveness of self-management in a single-subject design, an 18 year old female college student who smoked mostly on weekends was told to self-monitor her…
Descriptors: Behavior Change, Case Studies, Change Strategies, College Students
Peer reviewed Peer reviewed
Kubistant, Tom M. – Personnel and Guidance Journal, 1981
"Aloneliness" includes such states as loneliness, solitude, alienation, and isolation. Resolution must be an individual issue with each client. Coping and conquering strategies can help individuals adapt and establish meaningful realtionships. (JAC)
Descriptors: Alienation, Change Strategies, Coping, Counseling Techniques
Lublin, Irwin; Kirkish, Patricia – 1978
This description of a weight reduction program, based on generalizations derived from eight years of work with overweight persons, discusses the clients' rationalization of overeating behaviors. In this behavior modification program, the client is required to permanently give up one high calorie food and to write down all foods eaten before actual…
Descriptors: Behavior Change, Behavior Modification, Body Weight, Change Strategies