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Direct linkEva, Amy L.; Thayer, Natalie M. – Clearing House: A Journal of Educational Strategies, Issues and Ideas, 2017
This article features a stress management approach that is becoming increasingly influential in schools: mindfulness-based stress reduction. The authors describe what it is, provide research-based evidence of its usefulness, and highlight mindfulness resources that educators can use to manage stress and improve their well-being (including…
Descriptors: Well Being, Research Utilization, Praxis, Stress Management
