The arts had a definite place in ancient Greek education and played an important part in children's physical, emotional, social, and intellectual growth. Education was based on the development of the whole person. Gymnastics, drawing, music, and poetry were used to increase physical strength, moral character, and a sense of the aesthetic. Music,…

Exercise usually refers to the physical activity in which one engages in order to achieve a healthier level of physical fitness. The integration of daily opportunities for physical activity for learners with Autism Spectrum Disorder (ASD) is important for improving their basic physical fitness. In addition to physical fitness, exercise also can be…

Exercise can be an effective way to promote positive behaviors in adolescents with Autism Spectrum Disorder (ASD). Research has demonstrated that an increase in physical exertion can lead to improvements for adolescents with ASD in four areas: (1) Behavior (decreasing or eliminating behaviors that interfere with the individual's ability to learn);…

There are many ways families can incorporate well-being practices into family life. Concerns over grades, getting homework completed, and managing busy schedules can be overwhelming for parents and children. In addition to making plans for their child's educational goals, parents should consider setting well-being goals to create a happy and…

In this article, the author shares how Yoga can help make life easier for parents. The author started practicing with a Hatha Yoga teacher once a week at the local church community center. The breath (Pranayama) leads to self-discovery, Yoga poses (asanas) lead to quieting of the mind and self-connection. That was seven years ago, and since then,…

This article is the third part of a 10-part series that explores Attention Deficit Hyperactivity Disorder (ADHD). It offers and discusses tips on how to help children with learning differences reach their full potential. These include: (1) start with good nutrition; (2) be sure your child is exercising; (3) make sure your child is getting enough…

Ways to keep bones strong over a lifetime are suggested. (MT)

An excerpt is presented from a book offering fitness exercises for people with disabilities. The author reviews specific medical considerations of Down's Syndrome and examines nutritional concerns as well as precautions for a program of general exercise. (Author/CL)

Weight-related problems, including eating disorders, disordered eating, and obesity, are prevalent among adolescents. School and community-based educators and health care providers have an important role to play in the prevention of weight-related problems in youth. This article includes: 1) a brief overview of weight-related problems in…

Presents a series of exercises to help prevent carpal tunnel syndrome, a painful hand disorder caused by stressful and repetitive motions. (SM)

This booklet presents suggestions for parents to promote their visually impaired infant's motor development. It is pointed out that babies with serious visual loss often prefer their world to be constant and familiar and may resist change (including change in position); therefore, it is important that a wide range of movement activities be…

Individuals with Down syndrome typically have low fitness levels and obesity despite data that indicate physiological gains from physical activity and exercise interventions. Low fitness levels and obesity in individuals with Down syndrome may be related to sedentary lifestyles, social and recreational opportunities, or low motivation to be…

Suggestions are presented from parents on how to help children with disabilities (with particular focus on Downs Syndrome) learn good grooming habits in such areas as good health, exercise, cleanliness, teeth and hair care, skin care, glasses and other devices, and social behavior. (CB)

This booklet contains ideas for parents to encourage their children to be physically active. Twenty-one activities--incorporating such skills as jumping, balancing, and stretching--are described and illustrated, and variations are provided to accommodate children's different abilities. A "Physical Activity Pyramid" shows how to fit activity into…

This walking primer is intended for teachers and parents who are interested in early childhood wellness. The manual contains 40 photographs and 60 fitness walking exercises, walking games and fun workshops in nutrition and children's weight control, walking field trips, and guidance for the walking teacher. Attention is given to winning parental…