Descriptor
| Adult Basic Education | 1 |
| Adult Literacy | 1 |
| Adult Students | 1 |
| Body Composition | 1 |
| Empowerment | 1 |
| Exercise | 1 |
| Health Education | 1 |
| Health Promotion | 1 |
| Heart Rate | 1 |
| High Interest Low Vocabulary… | 1 |
| Independent Study | 1 |
| More ▼ | |
Source
Author
Publication Type
| Guides - Classroom - Learner | 1 |
Education Level
Audience
| Students | 1 |
Location
Laws, Policies, & Programs
Assessments and Surveys
What Works Clearinghouse Rating
Download full textHudson River Center for Program Development, Glenmont, NY. – 1994
This workbook was developed to help adult literacy students learn about exercise and physical fitness. It contains information sheets and student worksheets, coordinated with an audiotape that is available. Some of the topics covered in the workbook are the following: benefits of exercise; stress; aerobic versus anaerobic exercise; exercise…
Descriptors: Adult Basic Education, Adult Literacy, Adult Students, Body Composition
