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Rimmer, James H.; Heller, Tamar; Wang, Edward; Valerio, Irene – American Journal on Mental Retardation, 2004
The effectiveness of an exercise training program for 52 adults with Down syndrome (M age = 39.4 years) was evaluated. The training program consisted of cardiovascular (30 minutes) and strength exercise (15 minutes) for 12 weeks, 3 days a week for 45-minutes per session. Compared to control subjects, the training group improved significantly in…
Descriptors: Down Syndrome, Muscular Strength, Developmental Disabilities, Body Weight