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Direct linkFelisa Fayette Mastel – ProQuest LLC, 2020
The medical community recognizes the importance of regular, vigorous exercise. The evidence is indeed overwhelming in support of physical fitness for the prevention of disease and disability; yet nearly 80% of the population does not exercise enough to produce a health benefit (CDC, 2018). Thus, it is necessary to find a way to assist individuals…
Descriptors: Intervention, Aquatic Sports, Wellness, Adults
