Describes the scope and importance of gastrointestinal bleeding in runners and other athletes, discussing causes, sites, and implications of exercise-related bleeding. Practical tips to mitigate the problem, potentially more troublesome in women because of lower iron stores, are presented (e.g., gradual conditioning and avoidance of prerace…

Healthy hematologic adaptations to exercise are described. The benefits of increased performance for elite athletes and reduced risk of heart attack for the general population are stressed. The advisability of increased amounts of fish in the diet and low doses of aspirin to reduce coronary risk factors are discussed. (Author/MT)

A review of epidemiological studies suggesting that exercise reduces the risk of cancer concludes that exercise may help defend against cancer by preventing obesity, stimulating lymphokines, and/or facilitating other healthful changes in behavior. (Author/CB)

Discusses chronic fatigue syndrome as it affects elite athletes, noting that overtraining may mimic it. In some cases, athletes who have it perform exceedingly well in the face of debilitating fatigue. Among athletes and nonathletes, the cause and the mind-body connection are areas of controversy and research. (Author/SM)

A review of literature on exercise and arthritis considers relevant epidemiologic and experimental studies of animals and humans, focusing on the relationship between running and osteoarthritis. No conclusive evidence exists that running causes osteoarthritis; research trends suggest that running may slow the functional aspects of musculoskeletal…