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Peer reviewedSaal, Jeffrey A. – Physician and Sportsmedicine, 1988
The training phase of a rehabilitation program for football players who have sustained lower back injuries proceeds after the pain-control phase, and seeks to minimize risk of reinjury. This phase emphasizes movement training and exercise for strengthening abdominal muscles to stabilize the lumbar spine. A removable exercise guide is included.…
Descriptors: Athletes, Elementary Secondary Education, Exercise, Exercise Physiology
Peer reviewedWhitehead, James R. – Journal of Physical Education, Recreation and Dance, 1989
The aim of this article is to provide teachers with interesting and intelligible ways of interpreting fitness test results to students. Also shown are ways that fitness testing can be used to diagnose fitness needs, provide a basis for exercise prescription, help monitor progress, and individualize fitness education concepts. (IAH)
Descriptors: Elementary Secondary Education, Exercise Physiology, Health Promotion, Measures (Individuals)
