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Download full textBelcher, Christopher P.; Pemberton, Cynthia Lee A. – Online Submission, 2012
Accurate quantification of training intensity is an essential component of a training program (Rowbottom, 2000). A training program designed to optimize athlete performance abilities cannot be practically planned or implemented without a valid and reliable indication of training intensity and its effect on the physiological mechanisms of the human…
Descriptors: Physical Education, Guidelines, Track and Field, Exercise Physiology
Peer reviewed
Direct linkMakaruk, Hubert; Makaruk, Beata; Kedra, Stanislaw – Physical Education and Sport, 2008
Study aim: To assess direct effects of warm-up consisting of static and dynamic stretching exercises on sprint results attained by students differing in sprint performance. Material and methods: A group of 24 male and 19 female physical education students, including 12 and 9 sprinters, respectively. They performed warm-ups consisting of dynamic…
Descriptors: Physical Education, Gender Differences, College Students, Exercise
Doherty, J. Kenneth – 1976
This track and field text is a second edition of the 1971 Track and Field Omnibook, a synthesis of the author's forty-five years experience as a participant in and coach of the sport. Divided into two sections, the text deals with both the event-specific techniques of coaching and the overall development of the coaching role. Part one, "The Human…
Descriptors: Athletic Coaches, Athletics, Exercise Physiology, Physical Development
