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Direct linkLindsay, Keston G.; Nichols, David L.; Davis, Ronald W.; Marshall, David D. – Research Quarterly for Exercise and Sport, 2018
Purpose: This study explored the effect of whole-body vibration (WBV) using accelerations of 2.56 "g" to 7.68 "g" on lower-body detraining. Methods: All participants (N = 20) were trained using a lower-body resistance-training program for 30 min twice per week from Week 0 to Week 6. At the end of the program, they were randomly…
Descriptors: College Students, Females, Human Body, Exercise
