This book emphasizes the role of physical education in shaping individuals and society, extending beyond movement to promote holistic well-being -- physical, mental, and emotional. In an era of sedentary lifestyles and digital distractions, the book emphasizes the urgent need for physical education to cultivate lifelong habits that foster health…

Higher education contributes to the development of countries and their competitiveness in a global marketplace. However, to remain relevant and meet the demands of an ever-changing world, institutions and their operations must progress in unison with the changing world in which they function. Innovation can play a critical role in transforming and…