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Chen, Hsin-Yu; Yarnal, Careen; Bram, Barry – Journal of College and Character, 2017
Combining the theory of emerging adulthood with self-authorship, the authors utilized students' reflection papers (n = 111) to explore their current lifestyles and reasons behind behavioral changes. Decreased physical activity, increased substance use, irregular sleep patterns, and unhealthy dietary habits emerged after students transitioned to…
Descriptors: Health Behavior, Life Style, Diaries, Health Promotion