Whole Body Vibration (WBV) is a type of exercise commonly applied as a modern exercise technique. The purpose of the present study was to examine the effects of WBV applied for 10-week on strength, flexibility and agility in taekwondo athletes. A total of 23 healthy young males participated in the present study. The athletes were separated…

This study aims to analyze the relationship between anaerobic performance and leg and foot volume and mass in female athletes in individual sports and team sports. 90 female athletes who have been active in sports for at least three years voluntarily participated in the study. The average age of participants is 21. Frustum and Hanavan methods were…

Maximal strength, muscular endurance, maximal aerobic power, and anaerobic capabilities, power are needed to have victory for wrestlers in a wrestling competition.The aim of the study is to investigate the effect of acute muscular fatigue on static and dynamic balance performances in elite wrestlers. Ten elite male wrestlers (25 ± 2.3 years, 181 ±…

The purpose of this study was to compare the physical and physiological features of the traceurs with the gymnastics athletes. The study was carried out with twelve volunteer participants (traceurs=6, gymnastics athletes=6). The mean age of the traceurs was 18.67[plus or minus]1.03 years, 172.67[plus or minus]3.78 cm, body mass 62.5[plus or…

The purpose of this research is to examine the maximal isokinetic leg strengths of male athletes who work in different branches of taekwondo and boxing, both bilateral and unilateral, as right and left legs. Totally 32 athletes, including taekwondo athletes (n = 16) and boxer (n = 16), participated in the study. In the 2016-2017 season, the…

Soccer game or a soccer match includes functional movements that require complex muscular balance including stopping, walking, jogging, sprint with dribbling, shooting and passing (Eniseler, 1994; Boyle, 2004). Functional training contribute to the different systems of the body through functional exercises performed in different parts of the body…

The aim of this research was to investigate the effect of vibration applications on muscle strength and balance. As the subjects to the research, nineteen male sport science students (age: 21.45±2.16 years, height: 177.55±7.24 cm, body mass: 71.62±11.02 kg) voluntarily participated in the study. The students were exposed to vibration in squat…

The aim of this study is to search core exercise's affect which is done regulary with female students for 8 weeks on students' balance programs. 20 volunteer female participants who were students of Osman Nuri Yalman High school (ten of them were experimental group and ten of them were control group) were included in the study. In the survey,…

This study was planned to examine the effect of Gymnastics-specific stretching exercises on flexibility and balance parameters. A total of 28 (16 males, 12 females) volunteer students were involved in the study, who were educated at the School of Physical Education and Sports. For 12 Weeks, 2 days a week and 90 min. stretching exercises specific…

This study aimed to investigate the effects on the dynamic balance of two different resistance training in male basketball players. 25 male basketball players who were over 18 participated in the study voluntarily. Participants were divided into two groups by using random sampling method as VertiMax strength training group and traditional strength…