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Download full textÖzbay, Serhat – Asian Journal of Education and Training, 2019
The aim of this study was to investigate the effect of CrossFit and resistance training on maximal strength, isometric strength and strength continuity in recreational student athletes. 28 healthy male volunteer students who were doing sport for recreational purposes participated in the study. After the participants were randomly divided into two…
Descriptors: Human Body, Muscular Strength, Body Composition, Physical Fitness
