Reported rates of anxiety, depression, and lack of attention in adolescents have been on the rise for the past decade. The Centers for Disease Control reported that one in five high school students meets the criteria for a mental health disorder. School leaders are trying to address the growing challenge by providing students with tools they can…

School-based interventions that utilize mindfulness and yoga exercises to build students' self-regulation skills have become increasingly popular, both in practice and in published literature. Yet little information has been gathered about how to effectively train educators to deliver these interventions with fidelity. The present paper aimed to…

Abdominal deep breathing (DB) has been used in conjunction with paying attention on purpose to the present moment as a mindfulness tool to help students develop skills for managing emotions. While studies are emerging that investigate outcomes of mindfulness practices with adolescents, how to implement such practices, and students' reactions to…