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Cerny, Marilyn – Journal of Physical Education and Recreation, 1981
Karate and the martial arts help to develop endurance, flexibility, speed, coordination, and strength. Karate is an intellectual discipline which has a strong foundation in art and philosophy. The black belt system and the various schools of karate are discussed. (JN)
Descriptors: Biomechanics, Individual Development, Motor Reactions, Muscular Strength