Activities to help the young child improve his/her physical fitness are difficult to find because of insufficient research supporting the effectiveness of proposed activities. However, several activities are assumed to improve the fitness of various areas of the body while concurrently improving cardiovascular endurance by increasing the heart…

Designed to help family home care providers address the needs of children at various developmental stages, this manual contains practical suggestions for encouraging and evaluating children's physical development. The manual is divided into four sections focusing respectively on infants, toddlers, preschool children, and school-aged children. Each…