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Cahuas, Ana; He, Zhonghui; Zhang, Zhanjia; Chen, Weiyun – Journal of American College Health, 2020
Objectives: This study examined the relationship between physical activity, sleep and depression among college students and gender differences in physical activity, sleep and depression. Methods: Participants were 1143 students from a large public university in Beijing and completed three questionnaires to measure their physical activity habits,…
Descriptors: Correlation, College Students, Depression (Psychology), Sleep
Haerens, L.; Vansteenkiste, M.; De Meester, A.; Delrue, J.; Tallir, I.; Vande Broek, G.; Goris, W.; Aelterman, N. – Physical Education and Sport Pedagogy, 2018
Background: According to Self-Determination Theory, teachers and sport coaches can differ in the motivating style they rely upon to motivate young people. When endorsing an autonomy-supportive motivating style, instructors try to identify, vitalize, and nurture youngsters' inner motivational resources. In contrast, instructors with a dominant…
Descriptors: Personal Autonomy, Athletes, Physical Education, Motivation Techniques