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Yoon, Aram; Choi, Soonmi; Mun, Junbae; Hong, Junyoung; Hahn, Dongwoo; Kang, Minsoo; Lee, Sukho – Journal of American College Health, 2020
Objective: Stair climbing is considered a good physical activity. Motivational signage has been successful in promoting stair usage in various settings. This study was to investigate the effects of motivational signage on stair usage in a Hispanic serving institution. Participants: A total of 31,067 pedestrians were observed from February to March…
Descriptors: Hispanic American Students, College Students, Health Behavior, Physical Activity Level
Kang, Minsoo; Marshall, Simon J.; Barreira, Tiago V.; Lee, Jin-Oh – Research Quarterly for Exercise and Sport, 2009
Regular physical activity (PA) improves mental health and reduces the risk of a number of adverse health outcomes, including cardiovascular disease mortality, hypertension, colon cancer, and diabetes mellitus. Many studies with different strategies have been conducted to increase the level of PA for people of all ages. One of many strategies…
Descriptors: Intervention, Physical Activities, Meta Analysis, Measurement Equipment
Anshel, Mark H.; Kang, Minsoo – Behavioral Medicine, 2007
The authors' purpose in this action study was to examine the effect of a 10-week intervention, using the Disconnected Values Model (DVM), on changes in selected measures of fitness, blood lipids, and exercise adherence among 51 university faculty (10 men and 41 women) from a school in the southeastern United States. The DVM is an intervention…
Descriptors: Body Composition, Exercise, Intervention, Physical Fitness