Nigeria has a diversified culture with huge cultural resources for entertainment which includes rich songs composed for various social and religious functions. Even though dance movement is involved, traditional music and dance are not structured for physical fitness. This study determined the effects of indigenous aerobic dance music on…

Background: Project Fit America (PFA) curriculum was initiated in 1990 with a mission to provide opportunities for all American children to be fit with unique lessons and outdoor fitness equipment. Purpose: In this study, the physical education (PE) fitness testing scores of elementary school students were examined to determine the effect of PFA…

This study analyzed the effect of Physical Best (PB) Curriculum on activity levels of children in physical education class. Activity levels of elementary school students (N=92, males = 50, females = 42) were recorded throughout six normally scheduled physical education class periods. Students participated in both traditional and PB curriculums and…

The aging process happens during an individual's lifespan. Everybody is involved in this process and none can escape it. Almost half the community where old individuals dwell report daily pain, which mostly concerns pain in muscles and joints. Joint pain often affects functioning, in terms of mobility, functional independence, participation in…

This study examined the impact of a short-time coordination program conducted during recess periods on improving agility in elementary school students. The subjects consisted of 60 third grade students, who were randomly assigned to an experimental group (n = 29) and a control group (n = 31). The experimental group completed a coordination program…