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Wallman-Jones, Amie; Mölders, Claudia; Schmidt, Mirko; Schärli, Andrea – Journal of Dance Education, 2023
The Feldenkrais Method® (FM) is a form of somatic education aiming to increase brain-body communication, reportedly via interoceptive mechanisms. Although empirically proven to improve perceived interoceptive ability and psychological well-being in adults, feasibility in adolescents remains unclear. We therefore used a combined randomized…
Descriptors: Dance, Well Being, Adolescents, Females