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Direct linkPatrizia Barroero – ProQuest LLC, 2024
This study investigates the impact of mindfulness meditation practices on the mental health and well-being of a specific community college population. Inspired by studies on Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), the focus of this research is on participants who attended the free "Just…
Descriptors: Metacognition, Community College Students, College Faculty, Workshops
