The way to combat stress is to look at it positively, according to the author. She discusses ego damagers, dealing with constructive and destructive stress, and how to control stress. (MF)

This book is predicated on the theory that students and teachers are often overtense for various reasons and that tension control can be learned and utilized to improve performance and production. The first two chapters discuss learning and motivation in general. The next three chapters discuss the influence of home and national heritage on…