Proper warm-up is important for any activity, but designing an effective warm-up can be time consuming. An alternative approach is to take a cue from Laban Movement Analysis (LMA) and consider movement design from the perspective of space and planes of motion. Efficient warm-up exercises using LMA are described. (SM)

Researchers examined procedures for collecting data on students' competency in two fundamental motor skills, criteria for assessing skill proficiency, and results across several grades. They task-analyzed videotapes of students' performance and determined that most students did not meet criterion expectations associated with an advanced form for…