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Direct linkMurphy, Michael C. – Journal of College Student Psychotherapy, 2006
This article describes an eight-week mindfulness meditation-based group that took place at a university counseling center. The group is patterned after the Mindfulness-Based Stress Reduction (MBSR) program developed by Dr. Jon Kabat-Zinn at the Stress Reduction Clinic at the University of Massachusetts Medical Center. Group members are taught…
Descriptors: Counseling Services, Metacognition, Guidance Centers, Program Descriptions
