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Perri, Michael G.; Richards, C. Steven – Journal of Counseling Psychology, 1977
College students, 48 males and 48 females, were interviewed about attempts to self-control overeating, smoking, studying, or dating. Results indicated successful self-controllers used more techniques for longer periods of time, use of self-reinforcement procedures was an important discriminant of successful self-management, and methods varied…
Descriptors: Behavior Change, Behavior Patterns, College Students, Habit Formation