This guide was developed to serve both the novice and experienced starter in track and field events. Each year in the United States, runners encounter dozens of different starters' mannerisms as they travel to track meets in various towns and states. The goal of any competent and conscientious starter is to insure that all runners receive a fair…

The optimization of step length and step rate (frequency) is essential for sprinters. This article analyzes data that compare step rate and step length to height, as a function of running speed, for ten elite runners. How results of such analyses can be used in training runners is also discussed. (IAH)

This article discusses an investigation into scoring tables for track and field with emphasis on the application of computers to calculate and output the tables. (Author/JS)

This book is divided into six parts: (a) introduction, including discussions on the participation of girls and women in track and field, principles of conditioning and training, and ideas for beginning a track and field program; (b) running, with sections on sprints, relays, running the 440, running the 880, and distance running; (c) hurdling; (d)…

The way in which skilled long jumpers regulate their gait during their run-up to the takeoff board was investigated. The run-up consists of (1) an initial accelerative phase, and (2) a zeroing-in phase. Their skill varied with the adjustment of the impulse of their steps toward the end of the run-up. (Author/BW)

This paper describes the design and use of a simple portable electronic metronome using standard parts that may be built locally for low costs. (MB)

Examined official records of VIII World Veterans Championships to identify running, jumping, and throwing events whose performance was most affected by age. Found that 400-meter run and long jump were most affected by advancing age among both male and female master athletes whereas, in areas of throws, event most affected was javelin for men and…

This book is a comprehensive annotated bibliography of every track and field book published in the United States from 1960 to 1974. Running events, field events, general reading, biographies, records and statistics are included. Each entry is fully annotated. Major track and field publishers are listed as well as track and field periodicals. (JD)

This handbook on track and field for pre- and early teens covers the following areas of the sport: (a) distance running, (b) relay and hurdle racing, (c) height and distance jumping, (d) shot putting, (e) discus throwing, (f) javelin throwing (g) hammer and weight throwing, (h) walking, (i) jogging, and (j) hiking. Included also are brief…

On the basis of research, the following characteristics appear to be important factors relative to precluding hamstring strains in sprinters: bilaterality relative to hamstring and quadricep strength development, optimum strength ratios between ipsilateral antagonists throughout the range of movement, and above-normal hip-joint flexibility. (JD)

Training for distance running over a long period produces meaningful changes in the running mechanics of experienced runners, as revealed in this longitudinal study of the biomechanical components of stride length, stride rate, stride time, and support and nonsupport time. (MB)

Long distance running competition for visually handicapped or blind children provides them with physical exercise as well as confidence, and is a sport they can continue into adulthood. (JD)

An Olympic coach shares training strategies for the 440 yard relay. (MJB)

This track and field text is a second edition of the 1971 Track and Field Omnibook, a synthesis of the author's forty-five years experience as a participant in and coach of the sport. Divided into two sections, the text deals with both the event-specific techniques of coaching and the overall development of the coaching role. Part one, "The Human…

This volume is divided into seven parts; an introductory section (which includes a discussion of girls and women in track and field as well as principles of conditioning and training) and sections on running, hurdling, jumping, throwinq, pentathlon, beginning a track and field program, and managing and planning aspects. In each section, where…