Research shows that a highly stressed brain does not absorb or remember information, causing learning to essentially shut down. Today's students are more stressed and anxious than ever, and classrooms have become tense places. Educators require knowledge and skills to facilitate and teach students stress-management techniques and find creative…

The author, using extensive interviews, researches the play of working elementary school teachers to discover how they engage in such activities, both in and out of the classroom, to relax, enhance learning, and connect professionally. She discusses how these experiences offer rich insight for strengthening teacher well-being, training, and…

The purpose of this quasi-experimental quantitative study was to explore how the implementation of physical movement brain breaks impacts engagement and academic achievement for middle school students. This study is grounded in brain-based learning theory which explains how we can use brain science to inform instructional decisions in the…

Background: At least half of children and adults with Down syndrome have a major mental health concern during their life but few studies ask people with Down syndrome directly about their experience. We used a co-research model to explore anxiety, stress, and coping in adults with Down syndrome. Methods: Our group of researchers and adults with…

Recent publications document some of the causes of teacher stress, many of which originate from factors a teacher cannot directly control, such as teacher shortages, increased class sizes, additional student accountability measures, and teacher evaluation documentation requirements. Music teachers experience additional stresses that other teachers…

Prior research suggests that creating art can reduce mental health symptoms, such as anxiety. It has also been proposed that creating art within the geometric shape of a circle may confer additional therapeutic benefits. However, it remains unclear whether creating art within a circle or creating art with no restrictions reduces anxiety in both…

This article reports about a study developed to understand the effectiveness of instructional strategies to manage sketch inhibition in design students through studio-based pedagogy. Sketch inhibition among students and recent graduates of design programs is a prominent aspect of the prevailing digitization of the design industry and education.…

Medical students have consistently identified medical school as a stressful experience. Although studies show stress management to be beneficial for helping students alleviate stress, few studies have been conducted with osteopathic medicine (DO) students as participants. The purpose of the quasi-experimental study was to assess the effect of…

Adolescence is a period of profound physiological and psychological transformations. It is a life stage in which the adolescent is greatly influenced by the stresses that they encounter. Adolescence is a difficult stage of life in which every individual's experience changes physically, psychologically, and emotionally. Resilience is a popular…

The profession of teaching is considered to be a very stressful occupation. Experiencing elevated levels of stress is associated with harmful outcomes such as mental illness, burnout, and attrition from the profession. The research conducted in this study explored the relationship between teachers who define themselves as stressed and their…

Despite high rates of compassion stress within the field of social work and the growing acknowledgment that self-care is critically important to ethical social work practice and to the practitioner's overall well-being, social work education has not yet adequately responded to the self-care and wellness needs of students and new professionals, nor…

The number of studies on the effects of mindfulness on healthcare professionals is increasing. The main aim of this study was to collate the quantitative results of original studies analyzing the effects of mindfulness-based interventions on a variety of outcomes in medical students. We also analyzed how the study design and characteristics of the…

Active shooter drills are widely used in schools throughout the United States, with more than 92% of public schools having an active shooter plan. These drills can increase student stress and anxiety and can have a variety of negative effects, such as somatic complaints, anxiety, poor self-regulation of emotions and behaviors, risk for depression,…

Early childhood classrooms demand considerable emotional and physical engagement from both educators and children throughout the day. At times, this can lead to stress, anxiety, restlessness, and fatigue. According to transactional theory, a reciprocal relationship exists between teachers and children in the classroom. Teachers' mental health and…

Objective: This study examined the effects of a college mindfulness course on vital-signs and Five Facet Mindfulness Questionnaire (FFMQ) scores. Participants: Two independent groups of 20 students were enrolled in the mindfulness course during the Fall 2018 ("Trial 1") and Spring 2019 ("Trial 2") semesters. Methods: Blood…