The purpose of this study is to examine the efficacy of a three-session free-of-charge counselling model delivered by trained master's-level counsellors. Participants were 105 people whose scores represented mild or moderate levels on the Depression Anxiety Stress Scale and who had not been diagnosed or treated for any psychiatric illness in the…

Research has shown that East Asian American undergraduate students are experiencing socialization and mental health challenges at American institutions of higher education. Many do not seek help or are unable to obtain adequate help due to cultural implications or societal expectations. This qualitative narrative analysis explored the lived…