The purpose of this qualitative descriptive study was to explore how community college student-athletes who reside in the central California area describe how mindfulness training has influenced their psychological well-being. The conceptual framework comprised mindfulness-acceptance and commitment (MAC) to provide the theoretical foundation. MAC…

Notwithstanding significant privilege and benefits, research suggests that collegiate student-athletes experience higher rates of mental exhaustion, depression, anxiety, and risk-taking behaviors compared to non-athletic peers. Student-athletes have been found to compartmentalize and manage academic and athletic responsibilities by engaging in a…

Female student-athletes encounter unique challenges in navigating their social and mental well-being, often intensified by various stereotypes and pressures within athletic culture. This study explores the experiences of female student-athletes in community creation as well as how the various communities contribute to their growth and development.…

We examined the direct and indirect effects of sleep hygiene practices on restful sleep and mental health with a sample of 270 NCAA Division I student athletes. Bootstrapping mediation analysis with 95% confidence intervals indicated that sleep hygiene had a direct and indirect effect, via days of restful sleep in the past week, on psychological…

Although there is a growing body of research on retention of higher education students, there is a constant need for more because of ever-changing variables that affect attrition. With dynamic retention issues changing, new empirical research such as this study can be used to keep up with higher education attrition. The specific purpose of this…

Thriving, or the concurrent experience of healthy well-being and high-level performance, may serve as a valuable construct when studying the optimal student-athlete experience and mindfulness-based interventions (MBIs) have been shown to positively impact well-being and performance. The purpose of the present study began to examine the impact of…

College students, including student athletes and nonathletes, experience significant stress from factors such as academic demands, transition to adulthood, social pressure, and the expectation of obtaining a college degree. High levels of stress can have negative impacts on mental health, academic performance, and overall well-being. At the…

Objective: Determine the impact of the COVID-19 pandemic on student-athletes. Participants: Participants (n = 238) were Division III student-athletes (18-24yrs) enrolled at a Pennsylvania State University campus during the Fall 2020 semester. Methods: Student-athletes were emailed a link of a 43-question survey which was deployed using Qualtrics®.…

The following research study aimed to focus on the challenges that collegiate student-athletes face regarding career decision-making and psychological well-being in association with their athletic identity. Previous research has focused on how student-athletes have a limited ability to engage in career exploration activities due to the rigorous…

Recognizing the contributions that school sport can make to the wellbeing of students, this paper proposes a "re-imagined" school sport framework. School Sport for All (SS4A) places students at the center of building a program where development and wellbeing are prioritized. The SS4A framework fully integrates and promotes key aspects…

Objective: The unique demands placed on Division I student athletes (SAs) puts them at risk of experiencing poor sleep and increased psychological distress. Researchers have found that mindfulness improves well-being, directly and indirectly via sleep behaviors; however, it is not known if these relationships hold up within a sample of SAs. Thus,…

This study aims at investigating the mediating effect of coping between perfectionism and well-being. In other words, it has been assumed that with the increase in the level of perfectionism, the increase will make it difficult to cope and consequently decrease the mental well-being of individuals, the study examined athletic coping mediated the…

Higher education institutions responded quickly to the Coronavirus (COVID-19) pandemic. The majority of the research conducted primarily focuses on understanding the well-being of collegiate athletes enrolled in 4-year institutions and neglects to address community college student-athletes unique population. This research examined the mental…

Research examining how these athletes, specifically football players, are racially mistreated in revenue sports in Power Five conferences, as well as the effect of this mistreatment on their health and well-being, has been sparse. Thus, the purpose of my study was to examine current Black male college football players' experiences of racial…

There is increasing interest in the role sports coaches are expected to play in supporting the mental health of elite and sub-elite athletes. This paper presents the first single-sport, mixed-methods, study of UK athletics coaches' mental health literacy (MHL). We extend previous quantitative survey-based UK studies by incorporating the…