NotesFAQContact Us
Collection
Advanced
Search Tips
Publication Date
In 20250
Since 20240
Since 2021 (last 5 years)0
Since 2016 (last 10 years)0
Since 2006 (last 20 years)1
Descriptor
Behavior Change1
Behavioral Objectives1
Business Administration…1
Course Content1
Course Descriptions1
Course Objectives1
Educational Objectives1
Exercise Physiology1
Management Development1
Physical Fitness1
Self Management1
Sleep1
Stress Management1
Student Behavior1
Time Management1
More ▼
Source
Journal of Management…1
Author
Grant, Traci1
Spreitzer, Gretchen M.1
Publication Type
Journal Articles1
Reports - Descriptive1
Education Level
Higher Education1
Audience
Location
Laws, Policies, & Programs
Assessments and Surveys
What Works Clearinghouse Rating
Showing one result Save | Export
Helping Students Manage Their Energy: Taking Their Pulse with the Energy Audit
Peer reviewed Peer reviewed
Direct linkDirect link
Spreitzer, Gretchen M.; Grant, Traci – Journal of Management Education, 2012
This article introduces a tool to help students learn to better manage their energy. The tool asks students to assess their energy levels for each waking hour over at least 2 days in order to identify patterns of activities associated with high energy and with depleted energy. The article describes how to use the tool in the classroom by…
Descriptors: Student Behavior, Self Management, Stress Management, Time Management