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Justin Kompf; Ryan Rhodes – Measurement in Physical Education and Exercise Science, 2024
The measurement of resistance training (RT) is often based on adaptations of aerobic physical activity measures which may not contain the elements necessary to assess RT. The purpose of this systematic review was to examine what measures are used to assess RT and appraise their composition. Specifically, the inclusion of frequency, duration,…
Descriptors: Physical Fitness, Training, Muscular Strength, Evaluation Methods
Fullerton, Sean – Strategies: A Journal for Physical and Sport Educators, 2023
The purpose of this article is to provide practical applications for eccentric focused RT through the lens of DI that K-12 PE teachers can incorporate within their curriculums. Within the DI framework, differentiated assessments are key to measure readiness and the product of learning. The Brockport Fitness Tests are presented as a strategy to…
Descriptors: Physical Education Teachers, Individualized Instruction, Muscular Strength, Training
Plowman, Sharon Ann – Research Quarterly for Exercise and Sport, 2014
The purpose of this article is to bring attention to the 10 most pressing questions relevant to musculoskeletal physical fitness testing in children and adolescents. The goal is to stimulate research to answer these questions. The most pressing needs include establishing definitive links between valid, reliable, and feasible field test measures of…
Descriptors: Physical Fitness, Children, Adolescents, Evaluation Methods