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Direct linkMiszko, Tanya A.; Ramsey, Vincent K.; Blasch, Bruce B. – Journal of Visual Impairment and Blindness, 2004
This pilot study assessed the physical and psychological outcomes of a tai chi exercise program for eight adults with visual impairments. It found that after eight weeks of orientation and mobility training and tai chi practice, the participants' single leg-stance time and total knee flexion work and power improved, as did their frequency of,…
Descriptors: Exercise, Visual Impairments, Mental Health, Wellness
