Strategies for coping with stress and tension that may be used by a teacher in a classroom setting are presented. The development of tension control as an area of study is traced, noting the role total relaxation plays in various religious and philosophical movements. Stages of teaching students how to relax through a technique known as…

The titles included in this collection are: Biographical Research in Health Education; Historical Research as it Applies to Groups or Institutions; Water & Electrolytes and Other Aids; Limiting Factors of Endurance Performance: A Brief Review; Limiting Factors for Endurance Exercise: Carbohydrate and Fat Utilization; Hooked on Running: A…

AN EXTENSIVE STUDY WAS MADE OF PAIRED-ASSOCIATE LEARNING IN CHILDREN WITH NORMAL HEARING AND WITH SEVERE HEARING LOSSES IN WHICH THE MATERIAL HAS BEEN PRESENTED AUDITORILY, VISUALLY AND AUDIOVISUALLY AND IN WHICH MEANINGFULNESS AND VERBALNESS HAVE BEEN VARIED. THE CONCLUSION WHICH EMERGES IS THAT "MEANINGFULNESS" IS THE MOST IMPORTANT…

THE FEASIBILITY OF PROGRAMING WRITTEN LANGUAGE FOR THE INSTRUCTION OF DEAF CHILDREN WAS STUDIED. A PROGRAM WAS DEVELOPED AND PRESENTED TO A GROUP OF DEAF CHILDREN. A CONTROL GROUP WAS TAUGHT THE SAME LESSON CONTENT BY TEACHERS. DATA WERE PROCESSED BY A COMPUTER. THE TOTAL SCORE RELIABILITY OF THE LANGUAGE TESTS WAS DETERMINED BY THE APPLICATION OF…

Described is the computer simulation program "PH." The program consists of three different laboratory investigations dealing with the pH specificity of enzymes. The purpose of the program is to enable tenth- to twelfth-grade students to determine a possible explanation for pH specificity in an experimental, but mathematical, fashion.…

The various relationships of stress arousal and stress-prone personality traits to menstrual distress were investigated in order to quantify psychophysiological arousal differences between high and low menstrual distress symptom reporters and examine differences in stress-prone personality traits between high and low menstrual distress symptom…

The exercises and basic movements of Tai-chi Chuan, one form of the Chinese martial arts, are described and illustrated (through photographs) in this teaching guide. Chinese terms used in the text are defined, the benefits of Tai-chi Chuan are discussed, and background information concerning the history of Chinese martial arts and Tai-chi Chuan is…

The biomechanical elements inherent in the running styles of Olympic-level athletes were examined in order to obtain a range of parameter values for specific running velocities. Forty-eight athletes participated in middle and long distance running events that were filmed and later analyzed to determine the relationship between the physical…

THE LITERATURE OF ERGONOMICS, OR BIOTECHNOLOGY, IS CLASSIFIED INTO 15 AREAS--METHODS, SYSTEMS OF MEN AND MACHINES, VISUAL AND AUDITORY AND OTHER INPUTS AND PROCESSES, INPUT CHANNELS, BODY MEASUREMENTS, DESIGN OF CONTROLS AND INTEGRATION WITH DISPLAYS, LAYOUT OF PANELS AND CONSOLES, DESIGN OF WORK SPACE, CLOTHING AND PERSONAL EQUIPMENT, SPECIAL…

In investigations of decline of intellectual status with age, cross-sectional and longitudinal studies give divergent results--the former show almost universal declines in test performances among older groups while the latter often show gains. Although few structure-of-intellect (SI) factors have been explored in relation to adult ages, two kinds…

This annual report from the Michigan Council on Physical Fitness and Health describes a project initiated by the Council in l977. "Project Fitness" serves to evaluate the physical fitness levels of all students in the public schools from grades kindergarten through twelve. Emphasis is placed upon early education of children in the importance of…

The papers included in this publication encompass research studies in physical fitness, the physiology of exercise, anthropometry, motor learning, teaching methodology, and personality. Many of these papers accentuate physical components; others identify different variables in the composite of personality such as the mental, social, and emotional…

This document cautions against high expectations on the part of educators for rapid cognitive growth during middle school years--and urges a rethinking of curricular structure for those years--based upon neurological data concerning brain growth patterns. Empirical research (case studies, autopsy studies, cadaver research) conducted by Epstein has…

This is a bibliography of literature on the subject of tension. Books, films, and periodicals with a bearing on stress, relaxation, anxiety, and/or methods of controlling stress are listed from the fields of physiology, psychology, and philosophy. New methods such as transcendental meditation and biofeedback are analyzed briefly and criteria are…

The first part of this booklet concerns why sleep and exercise are necessary. It includes a discussion of what occurs during sleep and what dreams are. It also deals with the benefits of exercise, fatigue, posture, and the correlation between exercise and personality. The second part concerns nutrition and the importance of food. This part covers…