This article describes a workshop designed to explore the integration of mental and physical discipline, with the results indicating that the development of the body may be supported through appropriate mental discipline. (MB)

This study examined the relative importance of body size and composition as determinants of differences in isokinetic leg extensor strength in young adult males performing at slow, moderate, and fast speeds. Results are discussed. (Author/MT)

This study examining the effect of a 10-week hydraulic resistance exercise program on serum androgen levels, strength, and lean body weight in 18 college women revealed that training did not result in significant increases in androgen hormones, although there were significant gains in strength. (Author/CB)

The reliability of new electrical measurements of vertical jumping height and of throwing velocity was tested. These results were compared to traditional measurement techniques. The new method was found to give reliable results from children to adults. Methodology is discussed. (Author/JL)

An introduction to terms and concepts associated with resistance training is given. Sports associated with this training, such as power lifting and body building, are described. The merits of free weights versus resistance machines are discussed. The article recommends a training program for beginners. (Author/JL)

This study attempted to determine the effects of a strength training program on the strength and self concept of young and mature women. Findings are reported. (Author/MT)

Two experiments conducted on fifth-grade boys indicated that isometric training failed to produce significant gains in subjects' physical strength. (GW)

Causes of injuries incurred by women in sports are examined. Sound conditioning programs are recommended. (JD)

This study was made to determine torque-generating capabilities at two speeds in active young boys and girls for the knee and elbow flexors and extensors. (JD)

This study examined the isokinetic peak torque at the highest speed of muscle shortening related to age, sex, and physical performance. (MM)

Investigated the effect of intense exercise training on physical fitness, coronary heart disease, bone mineral density (BMD), and parameters related to quality of life in early postmenopausal women with osteopenia. Data on woman in control and exercise training groups indicated that the intense exercise training program was effective in improving…

This pilot study into trunk muscle strength following brain lesions examined 11 patients to determine (1) whether the trunk muscles of the paretic side are impaired after brain lesions; (2) whether measurements of lateral muscle strength are reliable; and (3) the implications of trunk muscle strength for sitting balance and walking performance.…