The purpose of this research is: (a) to compare the dominant and non-dominant leg isokinetic strength and balance, (b) to compare the balance applied on the same side to different directions and isokinetic strength applied to the same side at different angular velocities and (c) to examine the relationship between the balance and isokinetic…

Knee flexor and extensor muscular assessment via isokinetic dynamometry is common practice and established in the research literature. However, reporting assessment methodology regarding reciprocal and nonreciprocal movements is often vague or absent. Such methodological issues are crucial for accurate assessments. Therefore, knee extensor and…

To assess the acute effect of strength exercises combined with EMS on blood flow and muscle stiffness using SMI and SWE. This prospective study included 20 participants. Subjects were divided into groups base on calisthenics strength training with EMS and without EMS. Rectus femoris (RF) blood flow was measured at rest and post-exercise with the…

Many professionals use the handheld dynamometers (HHDs) to assess isometric strength. This study aimed to evaluate the validity, reliability, and sensitivity to change of a DiCI (a new HHD) for the strength measurement of knee and hip muscles and their ratios. Thirty-five recreational athletes completed quadriceps, hamstring, and hip adductors and…

Purpose: This study compared the acute effects of two different resistance training methods on heart rate variability, blood pressure, and rating of perceived exertion in patients with liver cirrhosis. Methods: Ten patients with Child-Pugh A (seven women and three men) participated in two experimental sessions, in random order: The traditional set…

Core strength is defined as producing or protecting the strength, and putting against a resistance. Exercise can cause free radical formation according to its intensity and duration which increase metabolic processes and oxygen consumption. Oxidative stress, muscle fatigue, muscle damage and its pain because of this increase are related with…

This paper focuses on the effects of plyometric trainings on upper extremity anaerobic power and shotspeed in 20 volunteer male handball players, who are in the men's handball team at Süleyman Demirel University. Players were randomly divided into two groups as handball training group (HTG) and plyometric training group (PTG). While HTG continued…

Objectives: Using Theory of Planned Behavior, the objective of this study was to determine how attitudes, subjective norms and perceived behavior control related to intent to strength training by college-aged women. Participants: Participants were college-aged females (N = 162) from a mid-sized private university in the Midwestern United States…

This research aimed to investigate adult ballet education in Korea by observing its relationship with positive psychology attributes. Participants included 230 adult females who received over three years of adult ballet education with the Vaganova Method, which highlights artistry. The questionnaire in this study related to how ballet education…

The purpose of this research is to compare the elbow isokinetic strength applied at different angular velocities on the dominant and non-dominant side in elite male volleyball players. Fifteen elite volleyball players participated in the research. Isokinetic elbow flexion and extension strength were separately obtained on concentric/concentric…

The purpose of this study was to compare the physical and physiological features of the traceurs with the gymnastics athletes. The study was carried out with twelve volunteer participants (traceurs=6, gymnastics athletes=6). The mean age of the traceurs was 18.67[plus or minus]1.03 years, 172.67[plus or minus]3.78 cm, body mass 62.5[plus or…

The popularity of Olympic-style weightlifting in fitness routines is growing, but participating in these exercises with improper technique places lifters at increased risk for injury. Fitness training professionals have developed multiple teaching strategies, but have not subjected these strategies to systematic evaluation, particularly with…

The aim of this study is to determine the effects of both static and dynamic strength trainings on oxidative stress and DNA damage in elite boxers. 19 elite male boxers participated in the study. Boxers were instructed to perform strength exercises 3 days a week for 8 weeks. Blood samples were taken before exercises (resting), after the first…

Background: The main objective of this study was to compare the physical condition of people with intellectual disabilities living in residential homes (RH; restricted residential environment) versus independent homes (IH; family houses while performing paid work). The effect of gender on physical condition was also evaluated separately for each…

The purpose of this article is to provide practical applications for eccentric focused RT through the lens of DI that K-12 PE teachers can incorporate within their curriculums. Within the DI framework, differentiated assessments are key to measure readiness and the product of learning. The Brockport Fitness Tests are presented as a strategy to…