Evaluated the safety and efficacy of 1 repetition maximum (1RM) strength testing in healthy children age 6-12 years. Data were collected on 96 children who performed a 1RM test on one upper body and one lower body exercise using child-sized weight machines. Findings indicated that children could safely perform 1RM strength tests provided…

Exercise can decrease insulin resistance. Insulin pumps deliver precise insulin adjustments that improve fuel availability and provide glycemic control to help people with diabetes overcome obstacles to exercise. Physicians, patients, and healthcare providers should be familiar with the features and nuances of specific pump models and follow basic…

Asserts that though functional training is vital in all sporting preparation, it is only one aspect of the overall process. The paper defines functional training; discusses facets of functionality, functionality and balancing drills, and functional training and periodization; and concludes that functionality is best defined in terms of the outcome…

Provides a chapter-by-chapter list of possible writing exercises to be used in conjunction with Frederick Douglass's "Narrative of the Life of Frederick Douglass, an American Slave." States that the aim of the exercises is to encourage complexity of thought and feeling. (PA)

Investigated the relationship between several field tests of anaerobic power (e.g., +various sprints, vertical jumps, and a plyometric leap) and distance running performance in trained adult male and female runners. Results indicate that anaerobic power is significantly related to distance running performance and may explain a meaningful…

Examined the effects of unilateral concentric isokinetic leg extension training on peak torque and electromyographic (EMG) responses in trained and untrained limbs. Adult men participated in training and control groups. Overall, unilateral concentric isokinetic strength training induced strength increases in trained as well as untrained limbs.…

Examined the effect of beta-hydroxy beta-methylbutyrate (HMB) supplementation on maximal oxygen consumption (VO2peak) and onset of blood lactate accumulation (OBLA) in endurance-trained cyclists. Acute exercise did not affect plasma HMB concentrations. OBLA increased with HMB and leucine, with blood glucose significantly greater during the HMB…

Evaluated the effects of a brief isokinetic training program on quadriceps and hamstring peak torque (PT) and standing long-jump performance. Tests on 12 untrained men indicated that the brief training program was at least as effective in improving quadriceps isokinetic (but not hamstring) PT. PT gains subsequent to isokinetic resistance training…

The present research sought to investigate the role of the basal ganglia in timing of sub- and supra-second intervals via an examination of the ability of people with Parkinson's disease (PD) to make temporal judgments in two ranges, 100-500 ms, and 1-5 s. Eighteen non-demented medicated patients with PD were compared with 14 matched controls on a…

What do sports and life have in common? Well, to begin with, sports are really like a small subset (or a microcosm) of life. For example, to be successful in life (or in sports) we are required to play to our STRENGTHS, and not to our WEAKNESSES. In other words, each person in sports and in life should always seek to find POSITIVE alternatives,…

First, where we have been regarding measurement research will be discussed since the type, quality, and quantity of measurement research conducted in the past influences the type of measurement research which is presently conducted. Second, where we are now regarding measurement research will be discussed since the type of measurement research…

The authors' purpose in this action study was to examine the effect of a 10-week intervention, using the Disconnected Values Model (DVM), on changes in selected measures of fitness, blood lipids, and exercise adherence among 51 university faculty (10 men and 41 women) from a school in the southeastern United States. The DVM is an intervention…

A comprehensive examination of the psychological and biological factors involved in exercise addiction is presented in an attempt to explain the varying position of individuals on the continuum of ability to commence and continue a regimen of physical activity. Physiological considerations in exercise tolerance and the feelings derived from…

This paper presents information on the effectiveness of exercise programs for heart attack victims. Some of the observations come from unpublished results of a two year experiment of the National Exercise and Heart Disease Project. The paper first establishes that a group exercise program with trained supervision is advantageous for people with…

Practical guidelines for physical education teachers concerning the right amount of exercise to develop and maintain health-related fitness among students are outlined, along with some techniques for developing student motivation. (JMF)