This study investigated the effect of a 12-week pedometer-based intervention on daily step counts of 147 older adults randomly assigned to an intervention or wait-list control group (M age = 72.9 years, SD = 8.8). The intervention group significantly increased their daily step counts after 12 weeks (M = 639, SD = 2,239) and continued to…

Objective: The authors' purpose in this study was to compare the effects of macronutrient intake on systemic glucose levels in previously sedentary participants who followed 1 of 4 diets that were either higher protein or high carbohydrate, while initiating an exercise program. Participants and Methods: The authors randomly assigned 94 sedentary…

This paper is concerned with bringing together and drawing out some diverse strands of thought and action that are striving--from within a broadly green anti-capitalist agenda--to produce a rural space that is different from and a challenge to the mainstream trajectories that the production of the rural is taking in the global North. First, I…

Background: Sun-induced skin damage, which increases skin cancer risk, is initiated in early life and promoted through later sun exposure patterns. If sun safety determinants are well understood and addressed during the school years, skin cancer incidence might be reduced. This study tested psychosocial influences on youth's sun safety and…

When students analyze and present original data they have collected, and hence have a cultivated sense of curiosity about the data, student learning is enhanced. It is often difficult to provide students an opportunity to practice their skills, use their knowledge, and gain research experiences during a typical course laboratory. This article…

Author discussed the current state of poets and their poetry throughout the world. (RK)

Suggestions are made for realizing the essense of a culture, the general spirit premeating and expressing a era, and an event in time that must be explored -- all within the walls of a classroom. (Author/JH)

Guidelines are offered for the prevention and relief of lower back pain. The structure of the spine is described, and the functions and composition of spinal disks are explained. A list is included of common causes of abnormalities of the spinal column, and injuries which may cause the fracture of the vertebrae are described. Factors causing low…

This planning guide is intended as a reference for individuals developing a self-directed health promotion/wellness program for older women. The introduction defines the concept of wellness, and the seven tasks involved in the action planning process. Six steps in designing a program are outlined, including laying the groundwork, targeting…

Research has shown rape to be an act of violence which affects the lives of many individuals each year. For many survivors of rape, effects on psychological functioning and lifestyle may endure for many years. This study was undertaken to develop and pilot the Rape Assessment Schedule, an interview schedule designed to assess the very long-term…

The relationship between lifestyle behaviors and the onset of neoplasm development has been researched extensively. This study took a multivariate approach in attempting to identify lifestyle variables which could predict group membership among subjects diagnosed as having cancer and those subjects who have not been diagnosed as having cancer.…

The use of exercise as a general treatment for rheumatoid arthritics (RA) has included range of motion, muscular strength, water exercise and rest therapy while virtually ignoring possible benefits of aerobic exercise. The purposes of this project were to examine the guidelines for exercise prescription in relation to this special population and…

Assumption made in this study is that student life styles are varied and there is no one classroom structure appropriate for all students. Central hypothesis tested is that the greater the match between a student's life style and classroom structure, the greater the congruence between life style and classroom behavior. (Author)

The author of "Centering" describes a personal journey from a relatively conventional, prescribed academic orientation to a philosophic position emphasizing truth seeking and question asking, a quest for wisdom, in which the emotional, physical, and spiritual spheres are fused. (SF)