ERIC Number: EJ1473404
Record Type: Journal
Publication Date: 2025
Pages: N/A
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-2381-0696
EISSN: EISSN-1948-5123
Available Date: 0000-00-00
Understanding Resilience, Mental Toughness, Self-Efficacy and Motivation in Appalachian Trail Thru-Hikers
Kimberly S. Fasczewski; Paige Bramblett; Marshall Milbrath
Journal of Outdoor Recreation, Education, and Leadership, v17 n2 2025
Thru-hiking, when an individual hikes the entire distance of an extended trail, is a growing pastime for adventure enthusiasts. Resilience, mental toughness, and motivation are facilitators for completion of ultra-endurance activities; however, there is little research on these constructs in thru-hikers. The current study examined experiences of 128 thru-hikers on the Appalachian Trail (AT) to understand the resilience, mental toughness, and motivation necessary to complete their thru-hike. Results indicated differences in mental toughness between those who completed the AT and those who did not (t(124) = 2.038, p < 0.05); no differences in resilience or motivation were found. Additionally, open-ended responses suggested that social support facilitated success. Future research should track hikers during the thru-hiking experience to better understand the influence of social support on resilience, motivation, and mental toughness. This information may be helpful for recreation specialists and land managers as they tailor public facilities to better support thru-hiking.
Descriptors: Resilience (Psychology), Persistence, Physical Activities, Recreational Facilities, Cognitive Ability, Social Support Groups, Recreational Activities, Adventure Education, Motivation, Comparative Analysis, Specialists
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Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
Author Affiliations: N/A