Background: Promoting physical activity (PA) among children is critical for their overall health and development. Despite the availability of various interventions, adherence to structured PA programs remains a challenge, particularly in home settings. The Interrupting Prolonged Sitting with Activity (InPACT) at Home program was designed to…

Purpose: Most classroom physical activity break interventions have been conducted in primary schools. This is the first study to examine teachers' perceptions of integrating high-intensity activity breaks into academic lessons for older adolescents in the final years of secondary school. Method: Twelve teachers who participated in the Burn 2 Learn…

Objective: University students are highly sedentary, increasing their risk of poor health outcomes. This study aimed to co-design and pilot a behavioural gain-framed nudge-based intervention to reduce university students' sedentary behaviour by breaking up long periods of sitting every 30 minutes. Methods: Experienced-based co-design was used to…

Physical activity is well-known to have a plethora of positive physiological, psychological, and sociological benefits. However, many college students do not meet the physical activity guidelines for Americans. In addition, depression and anxiety rates among college students have continued to rise. The purpose of this study was to examine the…

The drop off in physical activity (PA) for children has led to an increased focus on their PA engagement, due to the poor health outcomes often linked to this decline. Subsequently, stakeholders, across a variety of fields, have problematised and intervened in activity settings to address this decline. Many of these studies acknowledge high levels…

Physical health habits including physical activity and nutrition are essential for numerous health benefits. However, beginning in childhood, individuals with intellectual disability engage in lower levels of physical activity and healthy nutrition habits compared to individuals without intellectual disability, a trend that carries on into…

Objective: The efficacy of effort appraisal exercise action plans was tested among underactive and inactive university students (N = 221). Methods: Students were randomized across three conditions (information, action planning, or realistic effort action planning (REAP)) and participated in psychoeducational small-group sessions. Students returned…

The War on Diabetes campaign was launched in 2016, encouraging Singapore residents to engage in regular exercise, adopt healthy dietary habits and screen for early detection of diabetes. This study aims to examine campaign awareness and its associations with sedentary behaviour, dietary habits and identifying diabetes. Data were obtained from the…

This study's objective was to examine whether the relationship between actual motor competence and physical activity (PA) in children is mediated by perceived motor competence (PMC) and physical activity enjoyment. The participants consisted of a total of 167 students (male = 92, female = 75) in 10 different schools in the fourth grade of primary…

Creativity is important for school performance. As several brain mechanisms involved in creativity are stimulated by low-intensity physical activity, standing might influence creativity. Few studies on the relationship between standing and creativity have been executed, and none among vocational education and training (VET) students. Therefore,…

To convert accelerometer-based devices onto the same scale, a platform called Monitor-Independent Movement Summary (MIMS) was created and used in national studies. Yet, its physical activity (PA) intensity cutoff scores have not been established, making it less useful. This study was to link MIMS with the ActiGraph Count, known as "the…

When reevaluating the educational landscape and aiming to incorporate movement into the day, remember that all exercise is not created equal. We recommend creating a model to evaluate the level of student exercise within an organization. The four-level framework discussed in this column can be used to evaluate exercise and sedentariness within an…

Undoubtedly, the world has seen drastic changes after the COVID-19 outbreak. The pandemic has also solidified the importance of children's immunity, health, and physical activity (PA). Regular PA is considered an investment for the future, which will increase the quality of life of all people. Specific to COVID-19, evidence suggests that PA…

Introduction: The transition to college is associated with changes in physical activity. This meta-analysis aims to quantify the effect of interventions on increasing physical activity in healthy university students. Methods: We conducted a literature search (up to 2/3/2020) to identify randomized controlled trials with healthy undergraduate or…

This study explored the contribution of physical education and recess to children's physical activity (PA) behavior and examined whether they compensate for missed PA opportunities. Participants' (N = 115; age: 9.2 ± 0.6 years) PA was measured using accelerometry across multiple time periods, including data from school days and weekends. Data…